A Little Monster’s Guide to Feeling Calm

A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+

Contains: mud splat hats, cobweb lollies and Bumps in the Dark!

Cal the little monster is so excited to go to their friend's birthday party. But once there, they feel overwhelmed with emotions.

With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big. Follow along as Cal discovers how to ease anxiety, recognize their emotions and self-regulate so they can feel calm and in control.