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Pregnancy : Notes Before, During & After

Rujuta Diwekar (Author)
350
  • Publisher : Westland
  • Publishing year : August 2022
  • Binding : Paperback
  • ISBN : 9789395073103
  • Imprint : westland
  • Age Group : Adult
  • Language : English
Genre : Health/Lifestyle

About the book If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you c ...

 

About the book

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

Author : Rujuta Diwekar

Rujuta Diwekar is one of India’s top nutritionists and the author of bestselling books such as Don’t Lose Your Mind, Lose Your Weight and Indian Superfoods.

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