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Shinrin-yoku

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  • Publisher : Hachette India
  • Publishing year : February 2021
  • Binding : Paperback
  • ISBN : 9781783254149
  • Imprint : Aster
  • Age Group : Adult
  • Language : English
Genre : Nature and Wildlife   |   Ecology and Environment   |   Health/Lifestyle

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku ...

 

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.

Author : Yoshifumi Miyazaki

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